Weigh In record (no journal entry) for 21 February 2020
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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551 kcal
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Fat: 22.15g | Prot: 14.99g | Carbs: 68.20g.
Lunch: Kiwi, Caffè Leggermente Pre-Zuccherato, Riso Bianco (Grani Medi, Cotto), Selex Minestrone di Verdure, Tre Mulini Torta Salata Spinaci e Ricotta. more...
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Losing 2.6 kg a Week
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