Weigh In record (no journal entry) for 21 February 2020
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90.6 kg
Lost so far: 8.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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698 kcal
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Fat: 23.80g | Prot: 40.99g | Carbs: 84.79g.
Breakfast: Natural Life Granola Tradicional, Ovo Frito sem Gordura, Batavo Iogurte Pense Zero Morango. Lunch: Carrefour Pepino em Conserva , Alface, Lasanha de Abobrinha, Subway Tomate. Dinner: Matula Lasanha de Abobrinha , Vegetais Crus, Alface, Subway Cebola. Snacks/Other: Ameixas, Melancia, Elegê Requeijão Light, Amalfi Fit Pan Multigrãos, Ovo Mal Cozido, Melão Amarelo, Canela. more...
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Losing 2.1 kg a Week
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patifantini's Weight History
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