Weigh In record (no journal entry) for 21 February 2020
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56.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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677 kcal
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Fat: 37.56g | Prot: 22.68g | Carbs: 64.50g.
Breakfast: Льняное Масло, Борщ. Lunch: Пицца с Ветчиной и Грибами. Dinner: Агрокомплекс Сосиски Говяжьи, Картофельное Пюре (с Цельным Молоком). more...
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Gaining 0.0 kg a Week
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