Weigh In record (no journal entry) for 21 February 2020
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66.4 kg
Lost so far: 31.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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276 kcal
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Fat: 10.56g | Prot: 18.25g | Carbs: 29.20g.
Breakfast: Савушкин Продукт Творог 5% Мягкий, Кофе с Молоком. Lunch: Помидоры, Акашево Голень Куриная, Ежики, Макароны Отварные. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.1 kg a Week
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sashavlasovar's Weight History
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