Weigh In record (no journal entry) for 20 February 2020
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48.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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881 kcal
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Fat: 15.35g | Prot: 38.58g | Carbs: 141.47g.
Breakfast: Café Regular, Silk Almond Silk Almond, Avena estilo pay. Lunch: Arroz Blanco (de Grano Largo, Cocido), Pechuga de Pollo a la Plancha. Dinner: Pepino (con Cáscara), Lechuga de Hoja Verde, Picadillo de chayote. Snacks/Other: Sanissimo Galleta de Arroz Integral, Delga-C Marmalade, Hershey's Chocolate Chips Sugar Free, Sweetwell Galleta Chococremas Vainilla, Clara de Huevo, Tosh Chocolate Y Avellanas, Mandarinas, Manzana Verde, Kellogg's Barras. more...
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Losing 0.0 kg a Week
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