体脂肪率23.3%
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57.4 kg
Lost so far: 1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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360 kcal
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Fat: 15.21g | Prot: 6.70g | Carbs: 50.25g.
Breakfast: ローソンセレクト ミルクとバターのフランスパン, パイナップル. more...
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Losing 2.1 kg a Week
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