Weigh In record (no journal entry) for 21 February 2020
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102.9 kg
Lost so far: 4.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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553 kcal
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Fat: 22.57g | Prot: 11.84g | Carbs: 81.15g.
Breakfast: Coffee with Milk. Lunch: Alpro Yoghurt, Bananas . more...
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Gaining 0.6 kg a Week
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georgeanne50's Weight History
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