Weigh In record (no journal entry) for 20 February 2020
|
98.9 kg
Lost so far: 6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
294 kcal
|
Fat: 21.99g | Prot: 18.21g | Carbs: 4.68g.
Lunch: Cebolas, Vagem Cozida, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Salame de Carne de Porco (Seco ou Duro). more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline Serpa's Weight History
|