Weigh In record (no journal entry) for 20 February 2020
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47.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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767 kcal
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Fat: 34.94g | Prot: 20.44g | Carbs: 92.87g.
Breakfast: Jam (Suikerarm), Duo Penotti Chocopasta, Tropical Aloe Yogurt . Dinner: Milbona Yoghurt Mango, Mora Kipsaté Kroket, Mora Frikandel, Frieten. Snacks/Other: Koekje, After Eight Mint Chocolade. more...
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Gaining 1.4 kg a Week
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sterrekuilman's Weight History
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