Weigh In record (no journal entry) for 20 February 2020
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69.3 kg
Lost so far: 4.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1230 kcal
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Fat: 58.41g | Prot: 57.36g | Carbs: 118.86g.
Breakfast: Овсянка, Чай с Сахаром. Lunch: Куриные Бедра, Помидоры, Брынза, Плов с Курицей. Dinner: Желе, Салат Оливье, Котлета Свиная, Голубцы. more...
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Losing 3.5 kg a Week
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Svetlana0007's Weight History
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