Weigh In record (no journal entry) for 20 February 2020
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44 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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421 kcal
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Fat: 9.28g | Prot: 8.08g | Carbs: 82.58g.
Breakfast: Ne Moloko Напиток Овсяный Шоколадный, Банан. Dinner: Parmalat Молоко 0,5%, Банан. more...
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Gaining 3.5 kg a Week
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