Weigh In record (no journal entry) for 20 February 2020
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79.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1153 kcal
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Fat: 55.22g | Prot: 55.07g | Carbs: 125.93g.
Breakfast: Банан, Перекресток Сырники с Изюмом. Lunch: Дыня, Шеф Перекресток Салат Алекс . Dinner: Плов с Курицей. more...
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Gaining 0.3 kg a Week
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Poohovichok's Weight History
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