Tonya Palmer's Journal, 18 May 13

This morning I'm going to get my head straight. Heading to Walmart to buy a notebook to record what I eat. It is easier for me to do it that way cause when I go with my husband over the road I can't always get on the internet. My head has really been laying on my chin for the past week or so and now it is time to get it back up.

   Support   

Comments 
That's a great idea! I haven't done that, but sometimes when I'm out and eat I come home and have forgotten some of what I did consume. Then laying in bed later I remember and just ignore it. I do eat more on those days that I don't log. I'm going to get one today, too. Thanks for the idea. later, donna 
18 May 13 by member: dboza
Keep tracking while you are trucking :)Look forward to hearing how this worked for you Mo 
18 May 13 by member: M Costello

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tonya Palmer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.