Weigh In record (no journal entry) for 20 February 2020
|
71.9 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
766 kcal
|
Fat: 24.28g | Prot: 67.43g | Carbs: 69.14g.
Breakfast: Бутерброд с Колбасой. Lunch: Творог (Полностью Обезжиренный). Dinner: Щи с Курицей. Snacks/Other: Дымов Кабаноси с Сыром, Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sigma161's Weight History
|