阿月😰結束
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54.2 kg
Lost so far: 10.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1186 kcal
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Fat: 72.49g | Prot: 91.18g | Carbs: 59.50g.
Breakfast: 荷包蛋, 咖啡, 蔥阿伯 蔥抓餅, 櫛瓜, 蘋果(去皮), 鮭魚. Dinner: 高麗菜, 菜脯蛋, Costco 烤雞大腿. more...
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steady weight
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cat16885's Weight History
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