Weigh In record (no journal entry) for 19 February 2020
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49 kg
Lost so far: 3.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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2214 kcal
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Fat: 108.59g | Prot: 114.40g | Carbs: 198.51g.
Breakfast: Сыр Гауда, Банан, Слайсы. Lunch: Сухая или Твердая Салями, GHIGI Паста. Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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kulakova.90.90's Weight History
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