Weigh In record (no journal entry) for 18 May 2013
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71.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 5.60g | Prot: 56.35g | Carbs: 120.57g.
Breakfast: Flotte Biene Wildblütenhonig, Roggen Brötchen, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frischkäsezubereitung Kräuter Light, Champignons, Hähnchenbrustfilet, Rote Zwiebeln. more...
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1847 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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manja1273's Weight History
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