Weigh In record (no journal entry) for 19 February 2020
|
35.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
650 kcal
|
Fat: 20.55g | Prot: 36.70g | Carbs: 77.80g.
Breakfast: Плавленный Сыр, Пирятин Сыр Грация, Лазанья с Курицей или Индейкой. Lunch: Шоколад, Сок 🥕 🍏. Dinner: Яблоко, Банан, Сыр Российский, Хек Отварной. Snacks/Other: Киевхлеб Хлеб Овсяный со Льном. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahanochka's Weight History
|