Weigh In record (no journal entry) for 18 May 2013
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78.1 kg
Lost so far: 15.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 66.10g | Prot: 107.99g | Carbs: 164.38g.
Breakfast: Apfel. Lunch: Körniger Frischkäse, Apfel, Weich Gekochtes Ei. Dinner: Rapsöl, Aubergine, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Paprika, Zucchini, Champignons. Snacks/Other: Roter Tafelwein, Nicnac's. more...
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Gaining 1.6 kg a Week
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schamanin's Weight History
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