Weigh In record (no journal entry) for 19 February 2020
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55.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1050 kcal
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Fat: 56.53g | Prot: 76.85g | Carbs: 59.43g.
Lunch: Roka Marulu, Keçi Peyniri, Tam Buğday Ekmeği, Haşlanmış Yumurta, Migros Ton Balığı. Dinner: Lahana Salatası, Tavuk Budu. Snacks/Other: Fındık. more...
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Losing 2.5 kg a Week
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yumiyum..'s Weight History
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