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MMPPJJ02
Journal
19 Feb 20
MMPPJJ02's Journal, 19 Feb 20
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Weigh In record (no journal entry) for 19 February 2020
65.6 kg
Lost so far:
8.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2020:
1281 kcal
Fat: 91.85g | Prot: 70.18g | Carbs: 59.85g.
Lunch:
Dagu Huevos Ecológicos, Queso Feta, Brócoli, Aguacate.
more...
1954 kcal
Exercise:
Circuit Training - 20 minutes, Elliptical - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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MMPPJJ02's Weight History
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