Weigh In record (no journal entry) for 19 February 2020
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90.4 kg
Lost so far: 2.1 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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191 kcal
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Fat: 7.89g | Prot: 2.52g | Carbs: 26.96g.
Breakfast: Grafschafter Zwieback, Nusskati Nuss-Nugat-Creme, Kaffee mit Milch und Zucker. more...
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Gaining 0.4 kg a Week
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