Weigh In record (no journal entry) for 19 February 2020
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2020:
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1628 kcal
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Fat: 81.87g | Prot: 45.30g | Carbs: 175.37g.
Breakfast: So Nice Sosis Ayam, Telur Goreng, Nasi Putih, Diabetasol Sweetener, Kepala Djenggot Teh Hijau. Lunch: Telur Goreng, Bimoli Minyak Goreng, Sawi, Bawang Merah, Bawang Putih, Sambal Goreng, Bakwan. Dinner: Tempe Goreng, Bango Kecap Manis, Telur Goreng, Nasi Putih. Snacks/Other: Tango Wafer Chocolate, Kerupuk Makanan Ringan, Ultra Jaya Sari Kacang Ijo. more...
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Gaining 0.4 kg a Week
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dewiftrnna's Weight History
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