Weigh In record (no journal entry) for 19 February 2020
|
56.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2020:
|
453 kcal
|
Fat: 20.37g | Prot: 36.82g | Carbs: 33.58g.
Breakfast: Банан, Творог 9%. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliya.ns's Weight History
|