maimunahh's Journal, 18 Feb 20


View Diet Calendar, 18 February 2020:
1239 kcal Fat: 44.10g | Prot: 60.27g | Carbs: 152.46g.   Breakfast: Melilea Apple Orchard, Melilea Greenfield Organic, Melilea Susu Kedelai. Lunch: Ayam Goreng, Tempe Mendoan, Sinti Bumbu Pecel, Nasi Putih. Snacks/Other: Mentimun (dengan Kulit). more...
1363 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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