Weigh In record (no journal entry) for 18 February 2020
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1300 kcal
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Fat: 52.15g | Prot: 54.22g | Carbs: 153.52g.
Breakfast: Бабаевский Тёмный Шоколад с Фундуком, Кофе с Молоком, Булочка, Авокадо Авокадо, Гречка Отварная. Lunch: Редис, Майонез, Позы. Dinner: Зеленый Листовой Салат, Ameria Спагетти, Гуляш из Говядины. Snacks/Other: Whey Протеин WHEY RLINE NUTRITION , Parmalat Молоко 0,5%. more...
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Gaining 1.2 kg a Week
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ms.lubasik's Weight History
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