mllemanon123's Journal, 18 Feb 20


View Diet Calendar, 18 February 2020:
1150 kcal Fat: 38.73g | Prot: 60.29g | Carbs: 140.20g.   Breakfast: 혼합 샐러드 채소, 연어, 사과. Lunch: 크라운 쿠쿠다스, 삼립 누네띠네, 오리온 촉촉한 초코칩. Dinner: 혼합 샐러드 채소, 사과, 사조대림 크라비아, 빠스카식품 참살이연두부. Snacks/Other: 시루떡, 매일 아몬드브리즈 초콜릿. more...

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