Weigh In record (no journal entry) for 18 February 2020
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88.7 kg
Lost so far: 16.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1468 kcal
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Fat: 121.34g | Prot: 75.27g | Carbs: 23.66g.
Lunch: Crêpe 🥞, Café. Dinner: Steak de Boeuf (Maigre Mangé Seulement), Oeuf sur le Plat, Laitue, Huile d'Olive Extra Vierge. Snacks/Other: Chocolat Doux ou Noir. more...
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Losing 0.5 kg a Week
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abiayadikrame's Weight History
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