Weigh In record (no journal entry) for 18 February 2020
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77.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1224 kcal
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Fat: 22.61g | Prot: 190.03g | Carbs: 61.27g.
Breakfast: Greating Galletas de Arroz Integral Dulces, Zapallito Verde, Yema de Huevo, Clara de Huevo. Lunch: Tomates Cherry, Pechuga de Pollo a la Plancha. Dinner: Brócoli, Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Verde, Bodyadvance Proteina, Yema de Huevo, Clara de Huevo, Zapallito Verde, Zapallito Verde, Pechuga de Pollo a la Plancha. more...
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Gaining 1.6 kg a Week
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