manja1273's Journal, 17 May 13

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Weigh In record (no journal entry) for 17 May 2013

71.3 kg Lost so far: 3.1 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:

1444 kcal

Fat: 69.84g | Prot: 48.78g | Carbs: 157.31g. Breakfast: Heiße Zitrone, Tomaten-Gurken-Salat, Sirius Müsliriegel Cranberry, Kaffee mit Milch. Lunch: Kartoffel-Bratwurst-Pfanne. Snacks/Other: Amerikaner, Bellarom Edel Rahm Mandel, Graf Metternich Wellness Holunderblüte. more...

2145 kcal

Exercise: Driving - 1 hour, Shopping - 2 hours, Desk Work - 4 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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manja1273's Journal, 17 May 13

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manja1273's Weight History