Weigh In record (no journal entry) for 18 February 2020
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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736 kcal
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Fat: 21.15g | Prot: 39.79g | Carbs: 96.85g.
Breakfast: Икра Красная, Белый Хлеб, Овсянка, Чай с Сахаром. Lunch: Плов с Курицей, Салат с Курицей. more...
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Losing 0.7 kg a Week
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Svetlana0007's Weight History
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