Weigh In record (no journal entry) for 18 February 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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1453 kcal
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Fat: 58.62g | Prot: 110.62g | Carbs: 116.70g.
Breakfast: Coop Pinoli Sgusciati, Esselunga Latte di Kefir, Myprotein Impact Whey Protein, Penny Market Fette Biscottate Integrali. Lunch: Kiwi, Olio Extra Vergine di Oliva, Aia Hamburger di Tacchino con Rosmarino, Consilia Riso Basmati. Dinner: Uovo (Intero), Gocciole Biscotti, Euroverde Zuppa alla Toscana con Cavolo Nero, Fragole. Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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