Weigh In record (no journal entry) for 18 February 2020
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57.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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2442 kcal
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Fat: 75.55g | Prot: 131.05g | Carbs: 310.00g.
Breakfast: Ecor Fiocchi d'avena Grandi Integrali, sciroppo d'acero, Fage Yogurt Greco Total 0%, Banana. Lunch: Vivi Verde Coop Petto di Pollo a Fette, Ecor Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Uovo, Ecor Pipe Rigate, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Snacks/Other: Ficacci Olive Verdi Siciliane, Coop Pinoli Sgusciati, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Banana, Pane Integrale, Arachidi con Guscio (Mangiate Sgusciate). more...
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Gaining 1.6 kg a Week
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ArieteGenova's Weight History
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