Weigh In record (no journal entry) for 18 February 2020
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75.6 kg
Lost so far: 20.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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439 kcal
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Fat: 22.70g | Prot: 34.35g | Carbs: 23.96g.
Breakfast: Сладуница Конфеты Самый Умный, Вологодская Ягода Черника Замороженная, Простоквашино Сметана 10%, Творог 5%. more...
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Gaining 0.4 kg a Week
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vika030389's Weight History
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