Weigh In record (no journal entry) for 17 February 2020
|
73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1543 kcal
|
Fat: 45.86g | Prot: 88.19g | Carbs: 215.61g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Chicken Sandwich. Dinner: Herbalife F1 Nutritional Shake Mix, Chicken Sandwich. Snacks/Other: Mango, Kraft Biskuat Coklat, Cooked Egg White. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andyka Pratama's Weight History
|