Sulis1774's Journal, 18 Feb 20

Breakfast fruit topping greek yoghurt plus green tea , 330 kcal.

View Diet Calendar, 18 February 2020:
1280 kcal Fat: 58.36g | Prot: 69.69g | Carbs: 126.86g.   Breakfast: Mixed Vegetables (Frozen) , Oranges, Dale's Farm Creamy Peanut Butter, Dried Chia Seeds , Blueberries , Yummy Greek Yoghurt Original, Banana. Lunch: Cooked Red Cabbage, Cooked Carrots, Cauliflower, Kraft Singles Reguler, Asian Pears , Egg, Ground Chicken. Dinner: Fuji Apples, Roasted Broiled or Baked Chicken Thigh. Snacks/Other: Rebo Kuaci Original, Tong Garden Salted Pistachios. more...
492 kcal Exercise: Apple Health - 24 hours. more...

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in apa.kak ? 
18 Feb 20 by member: sahnazalamrii
@sahnazalamrii yoghurt pake topping pisang, blueberry sama chia seeds 
18 Feb 20 by member: Sulis1774

     
 

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