Day 1 of hcg/keto. load day. Getting back on track. Day 1 of the rest of my life.
|
120.7 kg
Lost so far: 10.2 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2020:
|
1902 kcal
|
Fat: 130.48g | Prot: 124.71g | Carbs: 54.24g.
Breakfast: Bland Farms Vidalia Sweet Onion, Isagenix Bone Broth - Vegetable Flavor, Coffee, Ancient Organics Ghee, Land O'Lakes Heavy Whipping Cream, Pork Chops (Top Loin, Boneless) , A.1. Steak Sauces And Marinades A1 Steak Sauce, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade) , Mexican Blend Cheese, Egg. Dinner: Outback Steakhouse Ribeye (10 oz), Butter, Bland Farms Vidalia Sweet Onion, Yellow Sweet Peppers, Sweet Red Peppers. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
summerbreesy's Weight History
|