JoaoMNG's Journal, 17 Feb 20

(almoço) carne cozida, alface com gergelim e pepino com chia.

View Diet Calendar, 17 February 2020:
1060 kcal Fat: 62.44g | Prot: 99.17g | Carbs: 23.74g.   Lunch: Alface de Folha Verde, Gergelim, Miss Croc Lemon Pepper, Sementes Chia Secas, Pepino (Descascado), Acém Cozido. Dinner: D'aucy Salada Verão, Bife de Carne de Vaca. Snacks/Other: Castanhas de Caju. more...

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