Weigh In record (no journal entry) for 17 February 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1928 kcal
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Fat: 91.81g | Prot: 62.27g | Carbs: 212.62g.
Lunch: 五花肉, 蒜頭, 蛋花湯, 水餃, 肉粽. Dinner: 義美 豬肉貢丸, 木耳, 雞蛋(整個), 滿漢大餐 蔥燒豬肉麵. Snacks/Other: 義美 巧克力酥片(原味). more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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