Gaby-76's Journal, 17 Feb 20

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Weigh In record (no journal entry) for 17 February 2020

77.4 kg Lost so far: 1.2 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:

1204 kcal

Fat: 43.50g | Prot: 43.09g | Carbs: 173.85g. Breakfast: Café, Manzana. Lunch: Cebollas Cocidas Maduras, Lentejas Cocidas. Dinner: Repollo Morado, Vegetalex Milanesa de Soja Sabor Jamón, Aceite de Oliva Extra Virgen, Sal. Snacks/Other: Maní Tostado en Seco (sin Sal), Uvas Pasas (sin Semillas). more...

2245 kcal

Exercise: 21 day fix - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Gaby-76's Weight History

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Gaby-76's Journal, 17 Feb 20

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Gaby-76's Weight History