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chewieluu
Journal
17 Feb 20
chewieluu's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
62.7 kg
Lost so far:
1 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
1069 kcal
Fat: 50.90g | Prot: 37.94g | Carbs: 107.70g.
Breakfast:
Dulcor Mermelada de Durazno Light, Bagley Traviata, La Virginia Té Verde.
Lunch:
Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Granja del Sol Patitas de Pollo (7).
Dinner:
Coca-Cola Coca-Cola Zero, Matambre de Cerdo, Dos Hermanos Arroz No Se Pasa.
Snacks/Other:
Yogures Helados de Vainilla .
more...
1593 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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chewieluu's Weight History
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