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elaineyuka
Journal
17 Feb 20
elaineyuka's Journal, 17 Feb 20
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Weigh In record (no journal entry) for 17 February 2020
68.8 kg
Lost so far:
10.2 kg
.
Still to go:
11.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2020:
954 kcal
Fat: 68.81g | Prot: 59.22g | Carbs: 25.50g.
Breakfast:
Óleo de Coco.
Lunch:
Ovo Cozido, Pernil Assado, Beterraba Cozida, Abobrinha Cozida, Água com Limão.
Dinner:
Bulletproof Coffee.
Snacks/Other:
Da Colônia Amendoim Torrado sem Pele, Arcor Chocolate Amargo 70% Cacau.
more...
1904 kcal
Exercise:
Bike Machine (Cycling) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours.
more...
steady weight
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elaineyuka's Weight History
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