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weigh in at 137.5 ,can't wait hit the exercises for the day...yay
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1177 kcal
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Fat: 20.92g | Prot: 73.32g | Carbs: 174.77g.
Breakfast: Coffee, Apples, Village Farm Organic Instant Oatmeal - Maple Spice, Yoplait Lactose Free Yogurt - Cherry. Lunch: Jason's Deli Organic Flatbread, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Pinto Beans (Mature Seeds, Canned), Corn Tortillas, Food City Corn Tortillas, Pork Roasts (Top Loin, Boneless). Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Tangelo. more...
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2008 kcal
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Exercise:
Basketball - 30 minutes, Sleeping - 8 hours, Exercise machine (slow) - 5 minutes, Bicycling (leisurely) - <16/kph - 5 minutes, Walking (slow) - 3/kph - 1 hour, Badminton - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 5 minutes. more...
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