starting over
|
137.4 kg
Lost so far: 0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2018:
|
2093 kcal
|
Fat: 71.57g | Prot: 94.31g | Carbs: 278.70g.
Breakfast: American Cheese, Egg, English Muffin, Cantaloupe (Muskmelon), Coffee with Cream. Lunch: Cantaloupe (Muskmelon), V8 Original 100% Vegetable Juice (5.5 oz), Great Value Tropical Trail Mix, Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Brussels Sprouts, White Rice, World Catch Wild Salmon. Snacks/Other: Blueberry Pie. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joe Weaver's Weight History
|