Weigh In record (no journal entry) for 17 February 2020
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78.9 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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1128 kcal
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Fat: 8.23g | Prot: 28.84g | Carbs: 164.05g.
Lunch: Sushi. Dinner: Erwtjes en Worteltjes (Ingevroren). Snacks/Other: Aldi Huggy Bears, Stella Artois Bier. more...
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Losing 6.0 kg a Week
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familie_van.zanardi's Weight History
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