Cintura: 80 cm Barriga altura do umbigo:95 cm Barriga abaixo do umbigo:98 cm
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64.4 kg
Lost so far: 24.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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542 kcal
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Fat: 44.19g | Prot: 21.29g | Carbs: 10.61g.
Breakfast: Tomates Cereja, Cenouras, Andorinha Azeite de Oliva Extra Virgem, Ovo Frito sem Gordura, Seara Hambúrguer de Soja. more...
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Gaining 1.4 kg a Week
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