chuss20n's Journal, 17 Feb 20

Weigh In record (no journal entry) for 17 February 2020
70.8 kg Lost so far: 1.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2020:
454 kcal Fat: 18.56g | Prot: 41.30g | Carbs: 28.40g.   Breakfast: Tomates Cherry, Lomo de Sajonia, Mandarina, Central Lechera Asturiana Leche Desnatada, La Chocolatera Cacao Puro Desgrasado en Polvo, Hacendado Salvado de Avena, Café Descafeinado. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa , Borges Nueces de California. Snacks/Other: Té (Infusión). more...
1450 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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chuss20n's Weight History


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