öznur28's Journal, 17 Feb 20


View Diet Calendar, 17 February 2020:
681 kcal Fat: 29.31g | Prot: 28.85g | Carbs: 79.06g.   Breakfast: Ceviz, Ananas, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Lunch: Avokado, Ananas, Haşlanmış Yumurta. Dinner: Bulgur (Pişmiş), Yoğurt. more...
2298 kcal Exercise: RPM - 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 9 hours. more...

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öznur28's Weight History


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