Weigh In record (no journal entry) for 17 February 2020
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47 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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493 kcal
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Fat: 5.67g | Prot: 70.79g | Carbs: 37.79g.
Breakfast: Albume d'uovo Cotto, Terre d'Italia Miele di Acacia, Arachidi con Guscio (Mangiate Sgusciate), Caffè (dalla Moca). Lunch: Caffè (dalla Moca), Pomodori, Petto di Pollo, Carne. Dinner: Bianchi Zucca Cotta a Vapore, Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Arance, Caffè (Espresso), Finocchio Crudo, Finocchio Crudo. more...
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Gaining 7.7 kg a Week
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