Weigh In record (no journal entry) for 17 February 2020
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70 kg
Lost so far: 8.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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800 kcal
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Fat: 38.92g | Prot: 48.10g | Carbs: 66.30g.
Breakfast: Kokt Ägg, Arla Keso Naturell 4%, Kaffe. Lunch: Broccolisoppa. Dinner: Bregott Bregott Ekologisk, Falu Råg Rut, Päron, Eldorado Makrill Bitar i Tomatsås, Kokt Ägg, Arla Keso Naturell 4%, ICA Rödlök Picklad, ICA Entrecote. Snacks/Other: Bregott Bregott Ekologisk, Falu Råg Rut. more...
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2073 kcal
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Exercise:
Bowling - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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ingrid.hasselgren's Weight History
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